My DVD is out!!
Check it out here!
Ok – here’s the skinny and my completely subjective review!
This is NOT just another Pilates DVD.
It’s a full book – 96 full color pages with step by step instructions.
A full DVD - one hour of workouts in four – 15 minute routines!
And….
*Pull out charts
*Checklists
*Tips and Pointers
It’s a whole new concept, designed to get you working out harder, better and more thoroughly than you would with just a book OR a DVD. Here, you get both!
I had so much fun making it!
Here’s why I love it.
Instead of lying down for an hour – each routine is focused on my new Pilates mantra:
“Get off the floor and out the door”.
You will lie, sit, kneel, and stand. And you’ll do it all in a quick paced and comprehensive workout.
Here’s what else!
It’s got music. Or not! You have the option of tuning in or out. You can hear my voiceover instruction only, or just the music, or both! How cool is that?
So, you might ask, what could be bad………..?
Nothing! Thanks to DK ( my fab publishers), this product will be translated and released in 17 languages. How could that be bad? It’s fantastic. But………it meant that there could be no live speaking on the tape. What you’ll see is me and another instructor demonstrating the moves in real time. You’ll hear me instructing you through each move, but you won’t SEE me teaching anyone. Since we couldn’t speak on camera (they would have had to dub it), this was the clearest way to convey instruction. For those of you that have seen me live, it means my edgy NY sense of humor is curiously absent!
It’s a great product all told. And of course it won’t be my last. The wheels are turning, the pitches are out, the meetings are scheduled.
Sit tight and enjoy your workout!!!
~Alycea
Check it out here!
Ok – here’s the skinny and my completely subjective review!
This is NOT just another Pilates DVD.
It’s a full book – 96 full color pages with step by step instructions.
A full DVD - one hour of workouts in four – 15 minute routines!
And….
*Pull out charts
*Checklists
*Tips and Pointers
It’s a whole new concept, designed to get you working out harder, better and more thoroughly than you would with just a book OR a DVD. Here, you get both!
I had so much fun making it!
Here’s why I love it.
Instead of lying down for an hour – each routine is focused on my new Pilates mantra:
“Get off the floor and out the door”.
You will lie, sit, kneel, and stand. And you’ll do it all in a quick paced and comprehensive workout.
Here’s what else!
It’s got music. Or not! You have the option of tuning in or out. You can hear my voiceover instruction only, or just the music, or both! How cool is that?
So, you might ask, what could be bad………..?
Nothing! Thanks to DK ( my fab publishers), this product will be translated and released in 17 languages. How could that be bad? It’s fantastic. But………it meant that there could be no live speaking on the tape. What you’ll see is me and another instructor demonstrating the moves in real time. You’ll hear me instructing you through each move, but you won’t SEE me teaching anyone. Since we couldn’t speak on camera (they would have had to dub it), this was the clearest way to convey instruction. For those of you that have seen me live, it means my edgy NY sense of humor is curiously absent!
It’s a great product all told. And of course it won’t be my last. The wheels are turning, the pitches are out, the meetings are scheduled.
Sit tight and enjoy your workout!!!
~Alycea