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Teachers use tools.
All kinds of teachers in all kinds of disciplines use all kinds of tools.
With respect to exercise - teachers have very specific tools.
Consider the group fitness experience.
Walk into any spin or cycling class.
Instructors use the dial on the bike to make you burn.
Peek into a body sculpting class.
You’ll see weights of varying degrees designed to increase your intensity
Yoga is no different.
In this [...]
Yes, it’s true, the Pilates technology you’ve been waiting for is about to be released. Pilates has come to the Wii
, merging fitness and fun in the newest incarnation of mass market health and wellness. Your teacher is none other than the delightful and engaging Daisy Fuentes.
Wait, what? Daisy Fuentes? Uh, ok. Why?
I knew Daisy [...]
“……teacher training programs continue to sprout up. Just this week a major acquisition was announced ….”