Daily Archives: July 31, 2009

Tools of the Trade

 

Teachers use tools.
 
All kinds of teachers in all kinds of disciplines use all kinds of tools.
With respect to exercise - teachers have very specific tools. 
 
Consider the group fitness experience.
 
Walk into any spin or cycling class.
Instructors use the dial on the bike to make you burn.
 
Peek into a body sculpting class.
You’ll see weights of varying degrees designed to increase your intensity
 
Yoga is no different.
In this [...]