Teacher, author and licensed Physical Therapist, Alycea Ungaro is recognized around the world as a Pilates leader and guru. Her three books with DK Publishing; Pilates: Body in Motion, The Pilates Promise and Everyday Pilates, have been bestsellers on six continents and in 17 languages.
August 22, 2009 – 10:02 pm
To the casual observer, I appear busy. And to be fair, I want to appear busy. A part of me is certain that if I appear busy, I might in fact, be busy. But most of the time, I’m just puttering.
August 13, 2009 – 11:55 pm
The next step was to have “their people talk to my people” – so the appropriate paperwork could be drawn up.
Teachers use tools.
All kinds of teachers in all kinds of disciplines use all kinds of tools.
With respect to exercise - teachers have very specific tools.
Consider the group fitness experience.
Walk into any spin or cycling class.
Instructors use the dial on the bike to make you burn.
Peek into a body sculpting class.
You’ll see weights of varying degrees designed to increase your intensity
Yoga is no different.
In this [...]
Yes, it’s true, the Pilates technology you’ve been waiting for is about to be released. Pilates has come to the Wii
, merging fitness and fun in the newest incarnation of mass market health and wellness. Your teacher is none other than the delightful and engaging Daisy Fuentes.
Wait, what? Daisy Fuentes? Uh, ok. Why?
I knew Daisy [...]
“……teacher training programs continue to sprout up. Just this week a major acquisition was announced ….”
“How can you, or anyone for that matter, develop as a teacher without a clear vision of who you seek to be?”
January 17, 2009 – 4:48 pm
Because I haven’t said it, Happy New Year.
2009 lies before us full of promise and I am burgeoning with plans, resolutions, and visions for the year. Convinced
I am already way behind schedule I wanted to share a few thoughts with
you to keep you on track as the end of January nears. Why is this a significant time? Sadly because a huge percent of people abandon their resolutions by the middle …